India's First Digital Wellness Curriculum for Schools
Real education
starts with real wellness
Simplify.Ed delivers structured, science-backed nutrition and life skills education directly into school curricula, building healthier, more resilient students one classroom at a time.
15+ Partner Schools
Classes 6 and 7
Zero Setup Required
Academic Year 2026 to 2027
12-Module Wellness Program
Nutrition · Sleep · Hydration · Mental Wellness · Digital Balance
Designed for
6 to 7
Classes covered
Onboarding time
Zero
Teacher training sessions
Everything included
Life Book + 12 Modules + Admin Dashboard
One partnership, year-long impact across your entire school
12
Expert-designed modules covering every dimension of student wellness
15+
Schools already running the programme across India
0
Hours of teacher training or technical setup required
1
School coordinator is all we need to get your school started
Why Simplify.Ed
Not just a mandate.
A mindset shift.
Traditional education leaves a critical gap in student health literacy. Simplify.Ed fills it with age-appropriate, expert-led wellness education that students remember, apply, and carry with them for life.
🧠
Life-ready skills
Emotional intelligence, nutrition literacy, and digital awareness woven into every module. Skills that go far beyond the classroom.
💪
Healthier daily habits
Students learn practical ways to eat, sleep, hydrate, and move better, translating wellness concepts into real lifelong routines.
🌱
Sustainable thinking
From food sustainability to media literacy, the curriculum nurtures socially aware, future-forward thinkers ready for the world ahead.
👨👩👧
Whole-family engagement
Take-home reflections and family-friendly challenges extend the wellness conversation beyond school, right into the home.
🔬
Clinically designed
Built by nutritionists and child psychology professionals specifically for 11 to 13 year olds. Rigorous, age-appropriate, and genuinely impactful.
⚡
Plug and play delivery
No extra class hours, no hardware, no retraining. Simplify.Ed fits seamlessly into existing Life Skills periods with zero friction.
The Curriculum
12 modules. One transformative year.
Delivered digitally in bite-sized sessions designed for smartboards and desktops. Each module includes a learning video, student worksheet, and reflection tool with no software installation needed.
MODULE 01
Introduction to Nutrition
Understand what fuels the body
MODULE 02
Food Groups and Balanced Diet
Awareness of dietary diversity
MODULE 03
Digestion
How food transforms into energy
MODULE 04
Mindful Eating Habits
Intuitive and conscious eating
MODULE 05
Junk Food vs Healthy Options
Make informed food swaps
MODULE 06
Importance of Hydration
Impact of water on health
MODULE 07
Energy and Physical Activity
Exercise linked to mental clarity
MODULE 08
Sleep and Nutrition Link
Lifestyle choices and performance
MODULE 09
Reading Food Labels
Become a smarter consumer
MODULE 10
Food for the Future
Sustainability and food choices
MODULE 11
Train Your Brain
Power of the subconscious mind
MODULE 12
Social Media and Wellness
Digital balance and screen health
How we compare
The Simplify.Ed difference
Most school wellness programs offer a one-time session and move on. Simplify.Ed delivers a structured, year-long programme that includes students, parents, and teachers together.
Who it reaches
Students, parents and teachers
Wellness scope
Holistic: nutrition, sleep, hydration, mental wellness
Progress tracking
No tracking or visibility
Compliance support
Sugar Awareness mandate reporting
School Partnerships
Ready to bring real wellness
to your school?
Every school is different. Tell us about yours and we will craft the right programme for you.
📚 Life Book per student
🎥 All 12 video modules
🔐 Dedicated school login
📊 Admin dashboard
🆓 Free onboarding
🌟 Guest session by Shreya Rao
How It Works
From enquiry to impact
in four simple steps
1
You reach out
Fill in the contact form. We get back to you within 24 hours with a tailored proposal.
2
We onboard your school
Your school gets a dedicated login, Life Books dispatched, and a brief coordinator walkthrough.
3
Modules go live
Teachers launch sessions in existing Life Skills periods. Zero extra training required.
4
Students transform
Videos, worksheets, and take-home activities make wellness a natural part of student life.
"
We don't just teach children what to learn. We teach them how to live well.
Shreya Rao, Founder of Simplify.Ed
What people are saying
Trusted by schools.
Loved by families.
From school corridors to family dining tables — here is what educators and parents say about Simplify.Ed.
Our students were genuinely excited about every module. The sugar awareness session sparked conversations in the canteen and at home that we never expected. This is exactly what life skills education should feel like.
PR
Saritha
Principal
Kennedy Magnet The High School
My daughter came home after the hydration module and started tracking her water intake. She now reads food labels at the supermarket. The Life Book has become her favourite notebook.
AM
Anita Mehta
Parent, Class 7
Northfield International School
The plug and play promise is real. We were running modules in our Life Skills period within a week. Shreya and the team were responsive throughout, and our coordinator had everything she needed from day one.
DK
Dr. Kavitha Reddy
Academic Head
Iris Florets World School
I gifted the Life Book to my nephew for his birthday and his mother called two weeks later to say he had filled half of it and was asking what goes into his lunchbox every morning. That is the power of this book.
SN
Sunita Nair
Life Book reader
Hyderabad
What sets Simplify.Ed apart is that it does not preach. The videos hold attention, the worksheets make children think rather than memorise. Our Class 6 students asked for more sessions after module three.
VT
Sarala Ramesh
Director
Kennedy High The Magnet School
Shreya's guest session was the highlight of our academic calendar. She connected with students in a way no textbook could. Several parents wrote to say their children were talking about nutrition at dinner for the first time.
RG
Rohini Gupta
Principal
Rainbow International School
The Team
Shreya Rao
Founder and CEO, Simplify.Ed
Founder and CEO
Built by someone who lives this mission
Femina Miss India 2018 Runner-Up
5x TEDx Speaker
NLP Child Psychology Expert
Certified Etiquette Consultant
Architect
Mother
Shreya Rao founded Simplify.Ed out of a deeply personal conviction: that children deserve an education which goes beyond textbooks. As a mother, a wellness advocate, and a woman who has stood on some of India's most prominent stages, she brings unmatched credibility and compassion to every conversation about child health.
Simplify.Ed is her answer to the growing health crisis among Indian youth, a structured, joyful, and genuinely effective curriculum that schools can implement without disruption and students will actually love.
Follow Shreya on Instagram
Also on the team
SM
Shweta Meher
Lead Nutrition and Wellness Expert
Clinical Nutritionist · Gut Health Specialist · PCOD and Diabetes Educator · Nutrition Head at Ahea.Ed
With 18 years in clinical nutrition and lifestyle transformation, Shweta is the scientific backbone of Simplify.Ed's health curriculum. Her experience spans individual therapy, classroom strategy, and gut healing, empowering students to adopt wellness as a daily habit.
🌿
Simplify.Ed
Life Book
Simplifying Nutrition
Shreya Rao Kamavarapu
Perfect gift for children aged 10 to 16
The Simplify.Ed Life Book
Give your child the gift
of knowing how to live well
Most books tell children what to eat. This one teaches them how to think about food, health, and themselves. Written by Femina Miss India 2018 Runner-Up and wellness educator Shreya Rao Kamavarapu, the Simplify.Ed Life Book is a hands-on workbook every child aged 10 to 16 will genuinely love using.
🏫
Used in 5+ schools
Already in classrooms across India
👩⚕️
Clinically designed
By nutritionists and child psychologists
₹599 per copy
Free delivery on Amazon India. Ships across India.
🎁
The perfect birthday gift
Give children something that lasts longer than a toy
🧒
For curious kids aged 10 to 16
Relatable, visual, and genuinely engaging
👨👩👧
A parenting ally
Start wellness conversations at home, naturally
🏫
Recommended by schools
Used in 5+ schools as part of the curriculum
Inside the Life Book
A peek inside every chapter
Real activities, prompts, and exercises your child will work through.
🔗
Aligned to every module
Directly mapped to each Simplify.Ed video so students apply concepts the same day
📓
Personal and owned
Every student gets their own copy for reflection, habit-tracking, and self-discovery
✏️
Learning through action
Label reading, meal balancing, daily prompts and exercises that turn awareness into behaviour
🏫
Classroom ready
Fits directly into Life Skills periods for Classes 5, 6 and 7. No teacher training needed.
📺
Impact beyond the screen
Ensures learning continues after the video ends and reinforces habits in everyday life
🌿
Holistic coverage
Nutrition, sleep, hydration, movement, food labels, mindfulness, and mental wellness
